How TikTok is Inspiring Many to Seek ADHD Diagnosis

Social media is now a popular and viable source of news and information and has quickly come to the forefront when it comes to education, self-expression, and self-discovery. One trend that has taken centre stage, particularly on TikTok, is the increasing number of individuals looking to gain validation with ADHD symptoms.

The platform has quickly become a space where experiences can be shared, along with struggles, and coping mechanisms, fostering a sense of community that encourages others to explore their own mental health.

How Has ADHD Blown Up on TikTok?

The power of TikTok has enabled audiences of all ages and backgrounds to view ADHD in a totally unique way, through short video clips of coordinated dances, songs and skits and the hashtag (#ADHD) now boasts a huge 32.8 million views. TikTok currently has 1 billion global active users in over 160 countries. These numbers make it the second most accessible social media platform, coming in a close second to Instagram.  

The pandemic has had a huge impact on the popularity of TikTok, with a flood of new content posted during the pandemic causing massive spikes in usage and, an undeniable spike in ADHD awareness, particularly among adolescents and young adults. TikTok is helping raise awareness, destigmatise, and educate people about the signs and symptoms. 

How Has TikTok Helped Those Who Think They May Have ADHD?

Many people are watching ADHD videos on TikTok, becoming aware of their own personality traits, and wondering whether it is worth getting checked for certain challenges they're facing. This has undeniably helped thousands to get the help they need, through therapy or medication or sometimes both but it has also helped to validate a lot of people's thoughts and feelings they have lived with for years. 

Self-Reflection and Seeking Diagnosis

The interactive nature of TikTok encourages self-reflection, as users engage with content related to ADHD, they may recognise patterns in their own behaviour that align with the symptoms. This realisation prompts many to take the initiative to seek a formal diagnosis. The sense of community and the knowledge gained from TikTok content often serve as a catalyst for individuals to consult with healthcare professionals about their suspicions.

Creates Community and Connection.

TikTok's format allows users to share short, relatable snippets of their lives, allowing individuals with ADHD to find solace in connecting with others who share similar challenges. As users open up about their challenges with focus, impulsivity, and organisation, they create a sense of community that helps break down the stigma surrounding ADHD. Sharing this narrative has empowered viewers to reflect on their own experiences and question whether ADHD might be a factor in their lives. 

Raises Awareness to those in Need.

TikTok has quickly become a hub for educational content, including mental health and ADHD. Creators are using the platform to share informative videos about ADHD symptoms, coping mechanisms, and personal stories of ADHD assessment, diagnosis, and treatment. This easily digestible content has played a crucial role in raising awareness about ADHD and helping individuals recognise the signs in themselves or others.

Smashes the Stigma.

The open and authentic nature of TikTok has contributed to normalising conversations around mental health and users are more willing to discuss their experiences with ADHD, reducing the stigma associated with seeking help for mental health concerns. As individuals share their journeys, it inspires others to prioritise their well-being and consider seeking professional advice if they suspect they may have ADHD. 

Education Around Symptoms.

TikTok is not only a platform for peer support but also a space where mental health professionals share their expertise. Psychologists, therapists, and educators use TikTok to provide insights into ADHD, offer advice on managing symptoms, and encourage viewers to seek professional help. This direct access to expert guidance has been a catalyst for many to take the next step in their mental health journey.

Are There Possible Risks Involved with ADHD Content on TikTok?

The use of TikTok also poses a risk, especially if used to self-diagnose and not followed up with a health professional. TikTok is undeniably a huge advantage in getting awareness out to those who may not understand how they feel or feel different in some way but don’t know why, but it needs to be taken with caution and always followed up with a doctor or medical professional.

It is possible to put all your hopes into what these TikTok content creators are stating, in a sense, confusing them with ADHD experts, which could pose a health risk, especially if not followed up with an official ADHD assessment and diagnosis from a professional. TikTok also can oversimplify ADHD, with comorbid disorders running alongside. Fatigue, difficulty concentrating, and under-stimulation are common attributes of depression and ADHD, as well as sleep problems, hyperfocus, impulsivity and emotional dysregulation overlap with the mania symptoms in bipolar disorder. Knowing all this, it is common for ADHD to be misdiagnosed as a mood disorder. 

ADHD Assessment and Diagnosis Through a Private ADHD Clinic in Manchester?

Social media is undoubtedly a treasure trove of easily accessible information, community, connection, and education and it has made information about ADHD signs and symptoms easily attainable. However, the number one takeaway from this article is to proceed with caution and always follow up with a medical professional. It is perfectly valid to come to self-realisation through social media, however, gaining a professional and certified ADHD assessment and diagnosis from an ADHD psychiatrist is highly recommended.

Beyond are a private ADHD clinic in Manchester, made up of a clinical team of experienced professionals, with years of expertise and real-life experience. Beyond Clinics was founded by a team of people who have ADHD and is now an ADHD clinic within the private sector, empowered by our personal experiences and committed to providing an accessible and genuinely supportive experience.

 If you would like to speak to Beyond Clinic’s friendly team about obtaining an ADHD assessment or about ADHD treatment plans, you can get in touch here.